Keto and Micronutrients (vitamins and minerals)
I know about going for vegetables that grow above ground, etc. What I'm trying to find is if someone(s) has taken the time to figure out how to make the most of eating only a few netcarbs, (20-30 or so), for the purposes of getting as much needed and/or balanced micronutrients as possible. I admit to being new to the diet,…
