-
Back again
Hello I'm Alex, 25 years old and from the UK. Looking to lose the weight I've gained over the past few months. Feel free to add me so we can motivate each other.
-
Need friends!
Hello Lost 80lbs and want to lose another 15. Finding the final 15lbs pretty tough in all honesty. Would love some motivational friends to help!
-
Let's help motivate each other
Hey, I'm a 20 year old from the UK looking to lose a couple of stone. Would love some people to help motivate me and vice versa
-
Back again! Logged for 70 days so far! Need friends
I'm Alex, I'm 19 and from the UK. I need some people to help me throughout my journey.
-
Given up once, not happening again!
Hello all! I'm Alex and I'm from the United Kingdom. Last year I managed to lose a stone but have since then managed to put a lot back on! Not anymore, I'm back on my diet and looking forward to losing the weight again and even more!
-
How can you bench press more?
I've researched this question but I want to know what you guys think? I started the Gym 1 month ago and I thought I was strong but when I got to bench press I realized I'm not that strong actually. Any techniques on how to bench more weight? I can literally only bench 35kg / 77 pounds
-
2000 calorie diet?
Hello all, I'm meant to have 2500 calories a day? My question is would just eating 2000 calories or less (Around 1500) make me lose weight gradually? I'm 18, 185 pounds and 5"11. I go to the Gym 5 times a week and do intense Cardio / Weightlifting. Thanks in advance!
