i am 10 pounds over my ideal weight
Hello all. I have been fully recovered from Anorexia for over a year and when going to visit my doctor I was applauded by how well I am doing but she is concerned because I am 164 pounds and my ideal weight is around 150-154 pounds. She has set me to lose 1 pound per week. I told her I am sedentary so she suggested I go…
