Does anyone in MFP land have any good suggestions for trying to get stress out of your life? I work around 55-60 hours a week and go to school 20 hours a week, leaving little time for myself. I’d have to say work is my biggest stressor and it leaves me emotionally drained, but since I can’t up and quit, and cutting back on…
I'm trying so hard to stay on track this week, but with everyone taking me out for my "birthday week celebrations" I cant seem to get it together. I start my days very well (fruit in the mornings, salad at lunch, ect...), but toward the evening, my good behavior starts to unravel. I'm trying to just think of it as a…
