Aching legs after running. Normal?
Hi all, I've been running no less than 4 times a week for the last month—couch to 5k. I'm currently at 15 minutes run, 5 minutes walk, 10 minute run. It's going great. However, after my runs I get some leg pain that lasts until the next day. Occasional sharp pains in the insides of both shins (I feel these maybe 3 times a…
