im confused ?
On my fitness pal thing it says I must eat 2,264 calories to lose weight that can't be right ? I changed it to 1800 for now I weigh a lot :( 200 something.... That's as far as I'm going ! I'm 25 I'm not looking to do this for short term I wanna do this as a forever change amiI ok to put it as 1800 for now?