HELP!! I cant loose weight
I am a mid 30's female I weigh 163.6 lbs and 5'3.My BMI is like 30. I have been working out and eating light and healthy for 4 weeks now and cant seem to loose weight. I lost like 2.6 lbs in the first 2 weeks but have since gained it back. Hoping muscle. I am not hungry most of the time and have a ton of energy. But I am…
