I find that grazing has always been my biggest problem. When I think about it it has been this way all my life. Even when I was a child we didn't have a lot of sit down eatting. Most of our meals were either picking here and there or go sit in front of the TV. I am having a very hard time breaking the grazing/picking…
Good morning. This is something very new for me. I am usually a very private do it myself kinda person. Thats probably one of the reasons I am the weight I am now. But I was reading some of the posts on here and the support seems amazing. :happy: I have had a rough past 6 months and found out yesterday after getting on the…