Overweight male in need of advice
I am 51 years old, 280 pounds, 5'7 and think I am at least 100 pounds overweight. I have a low to med work job with a 3 year old. General good health Started May 1 with watching diet and little exercise.Diet *Minimal to no carbs (white) *cup of eggs w/ turkey sausage, mushrooms, hot sauce early morning 8:30 am *cup of eggs…
