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Kickboxing - almost passed out? (Low vs High Carb diet)
Hello, I decided to pick up kick boxing, and those things are known for quite serious warm up workouts. I've also started the Exante Total Solution very low carb diet (60 carbs, 700 calories a day). During my first and second weeks of training (it's one day per week currently) I was at the verge of passing out after about…
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Big rib cage, can I ever look slim? (Photos attached)
Hello, I appear to have what you could call a big rib cage. I have attached photos of me with and without my belly sucked in. I have started exercising actively now, but the question is will I ever be able to look properly slim or will I have to be bulky to compensate for a permanently fat body? Belly not sucked in: (37…
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Big ribcage, will I always look fat ?
Hello, I seem to have a fairly big issue. I've been doing various things from following the Exante diet to proper exercise and have lost a reasonable amount of weight in a few months (went from 95kg to 84kg). I've still got a lot of fat to lose by the looks of it. Now the issue is, I can already feel my ribcage, which is…