wolfhead

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Discussions

Best time to weigh yourself
I know I could search on this but wondered people's opinions on when it is best to weigh yourself? I've always done first thing in the morning.....but for example I weighed myself in the evening the other night and was about 1lb or so lighter than in morning. I guess as long as I always weigh myself at the same time it…
Not NEW but coming back and trying harder
Not new here but I just gave up a few months back......new vision and new push I hope to continue through. I have to say I really do love the food system on here as it makes you think more and it's frankly scary when you start counting calories. Had brunch in iHop the other week and the burger and fries had less calories…