Weight plateau - I'm stuck in a rut
Hi everyone, This is my first time posting so I hope I ma doing it right! So over a year I managed to loose 15 kgs. I was 75ish and now i'm 60ish. ('ish' because I fluctuate around 5 kgs) But now I can't seem to loose the extra 5kg I am carrying around. I eat a reasonably healthy and clean, with the occasional treat and…
