Hi everyone! I've been doing MFP on and off for a couple of years. But I've never joined a forum on here. Anyways, I'd always fall off the wagon and a few months later come back and try to crawl back on the wagon. I have never been this big in my life. And instead of slipping into a depression about it, and just getting…
http://www.everydayhealth.com/blogs/cwomack138sblog/what-do-300-calorie-meals-look-like This link is an awesome reference point for people wanting to stop the metabolism slow down by eating several smaller meals a day.
Hi my name is Renee, I live in GA. I've been using the myfitnesspal app. on my smartphone for a few months, but this is the first time I've decided to join any forums, and I'm excited after reading some of the threads and how supportive everyone seems to be. It seems like it could be one more step in the right direction…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
