Too Few Cals, but Not Hungry
Hi there, So, I've got my calories set to lose 1lb per week, and it set me at 1,890. Lately, I've been netting around 1,100 per day. Because of the nutrient/fiber-rich foods I am choosing, I am not very hungry, and exercise regularly. Is it really necessary for me to consume the full amount of calories? I'm not starving,…
