Newbie, needing motivation/advice
Long story short, I've gained 50 lbs over the last 5 years. In August I will be 30, and I'm ready to get back to my goal weight. Just bought a treadmill and have been doing at least 1 hour of exercise every night since I bought it 1 week ago (yes I know, it's only been a week). But I need some feedback, or motivation,…
