Stuck on a plateau........
Can anyone help with some advice, I have lost 12lbs at about a rate of about 1.5lbs a week but now I’m stuck in a plateau and haven’t lost any weight in 5 weeks. I am 59years old, male, 6ft and weigh 16st 2lbs. MFP has my calories at 2090 daily and my fitness routine adds about 1200cals to that each day. Of which I eat…
