No Idea How Many Calories to Eat...
Hi everyone. I've been on MFP a little less than 1 month so far. I started at 1,200 calories a day and soon felt very tired and not like my normal self. Then I heard about the BMR calculation. According to that I should be eating at least 1,550 calories a day. I'm 5'5 and currently weigh 142. I would like to lose anywhere…
