bloodbinds

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Discussions

Less Calories, no exercise?
I have an extremely hectic lifestyle, but i'm sat on my bum most of the day, whilst being very busy! I don't have time for exercise, at all, every moment of my life in accounted for, even now i'm staying up later than i should just to type this, lol. So my question is, can i still lose a good amount of weight without…
Toning for Dummies...
I've been losing weight really well and though i am technically a healthy BMI now, i still have about a stone i would like to lose (to be my pre pregnancy weight) Now, i've only be dieting with no exercise so far, but now i want to lose the last stone and tone up! I very rarely exercise, and never done toning exercises in…