Herbalife and Fat Loss
I had my self evaluated by my gym's nutritionist and found out that I have a 25% BF and 14 years older than my body age. The nutritionist then recommended me to have an intake of a total of 1900 calories having a 4 meals per day diet plan. On the morning is a Herbalife Shake with Banana and Oats. On lunch is a cup of rice…