I'll try to make this brief. 4 weeks in a row of 0 pounds lost, 0 inches lost. I eat healthy, measure food, drink all my water, workout everyday with a HRM and work hard at my workouts. I do strength training and cardio. I'm doing everything by the books. Why no results? If someone says muscle weighs more than fat, I will…
I'm looking for other people out there who have a very long weight-loss journey like myself. I need motivation to keep going because I feel like it's a goal so far away that it will never happen. I have a couple of friends trying to lose maybe 40 lbs, but they're not in the same boat as me. If you're on a journey of losing…
