I've been on keto for two weeks now. I have lost 13 lb. I will continue on keto for the rest of my life. I feel good so far.
I'm back my fitness pal. I've started last week and it's going good so far. I'm doing a keto diet and it's working good for me so far. I have lost 11 and 1/2 lb. I am going to continue this time.
