Help with my calories please :)
Hi, I'm new to MFP and to calorie counting and just need a bit of advice please. I'm aiming to lose 65lbs and have set my target at a 2lb loss per week. My daily calories to eat have been set at 1250 and I'm also doing the Insanity workout (have just completed week 3) so burning around 400 calories doing this. This gives…
