Needing any help from you seasoned vets out there.
Hi, I'm Kevin. My goal is to gain weight, 150 lbs to around 170 +. I am 21 years old, 6'5, 150 lbs. I do have a physically demanding job (Very active, running/walking/lifting heavy objects). I have used a bunch of the calculators on the web to figure out how many calories I need to be eating every day to gain 1lb a week. I…
