20 pound weight loss plateau - Help
I am currently down 13 lbs! Yay! I have lost weight before and 20 lbs always seems to be a plateau for me. Once I hit that, I can't seem to get over that hump (my goal is 30 lbs). In the past, I have gotten frustrated and it resulted in some weight gain. I know that I am mentally more ready for this plateau this time, and…
