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Hello all, I am 240lbs with a goal weight of 170. I have lost weight before and that's as thin as I want to become. My issue is I can't get into a routine and keep up with it. I have a daughter now an…
Hello all, I am fairly new to MFP. I eat about 1200 calories a day, im 5'4 190 lbs, and I workout about 5-6 times a week. I eat back my exercise calories, but I'm constantly hungry. For example today …