Hello all, I am 240lbs with a goal weight of 170. I have lost weight before and that's as thin as I want to become. My issue is I can't get into a routine and keep up with it. I have a daughter now and never have the time to go to the gym. I have exercised at home a few times and it wasn't bad, it's just I rarely remember…
Hello all, I am fairly new to MFP. I eat about 1200 calories a day, im 5'4 190 lbs, and I workout about 5-6 times a week. I eat back my exercise calories, but I'm constantly hungry. For example today for lunch I had a 4 oz chicken breast and 3.5 cups of mixed veggies and 3 hrs later I was starving. If you look at my diary…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…