Hello, new here & trying to bulk up
I weigh about 145 soaking wet, am 29 years old and want to get to a respectable weight of 175/180. I don't look bad, feel great, but want to be a thicker, stronger version of myself. A lot has changed with me since January of 2013, when I weighed 115 pounds. I stopped smoking, started cooking more, and bought an olympic…
