-
THOUGHT FOR THE DAY 6/5....
"ALWAYS REMEMBER THAT PROBLEMS CONTAIN VALUES THAT HAVE IMPROVEMENT POTENTIAL!" Right on...always room for improvement and that is just what we are doing! IMPROVING!!!!!!!!!! HAVE AN AMAZING SUNDAY MFP FAMILY ♥ CHEERS TO US!!!!!!!!!!! :drinker:
-
THOUGHT FOR THE DAY 6/3...
" If you want change, YOU MUST make it happen...no one else can do it for you! So how bad do you want change? Really? Then do SOMETHING. Something is better than nothing!!!!!!! Now gimme' a hell/heck yea!!!!!!!!!!!!! HELL YEA, WE ARE WORTH EVERY MINUTE WE SPEND ON US! CHEERS TO US AND HAVE A FAB DAY MFP FAMILY ♥ :drinker:
-
FRIDAY BUTT DANCE MFP FRIENDS!
FRIDAY BUTT DANCE MFP FRIENDS! (_(_) (_(_) (_(_) SHAKE, SHAKE, SHAKE...SHAKE YOUR BOOTIE!!!!!!!!!!!!!!! HAVE A BUTT DANCIN' FRIDAY!!!!!!!!!! WOOO HOOOO!!!!!!!!!!!!!!! :) SHAKE IT, MOVE IT, DO WHAT YA GOTTA DO WITH IT!!!!!!!!!!!!!!!!!!! CHEERS TO ALL OF YOU MFP FAMILY! :drinker:
-
THOUGHT FOR THE DAY 6/2....
"WHEN YOUR PASSION & PURPOSE IS GREATER THAN YOUR FEARS & EXCUSES, YOU WILL FIND A WAY!" YES YOU WILL, YES I WILL!!!!!!!! NOW GET MOVIN' & GROOVIN' & HAVE FAB DAY MFP FAMILY! CHEERS TO US!!!!!!!!!!!!!! :drinker:
-
THOUGHT FOR THE DAY 6/1....
Life can be hard. It can be fun. Life can be silly. Life can be dumb. Life can be kind. It can be mean. Have a good attitude & life can be whatever you want it to be! HAVE A GREAT DAY MFP FAMILY! ♥ CHEERS TO US!!!!!!!!!!! :drinker:
-
THOUGHT FOR THE DAY 5/30...
"IT FEELS GOOD TO DO WHAT PEOPLE SAY YOU CANNOT DO." CHEERS TO US MFP FAMILY!!!!!!!!!! :drinker:
-
FRIDAY BUTT DANCE MFP FRIENDS!
FRIDAY BUTT DANCE MFP FRIENDS! (_(_) (_(_) (_(_) SHAKE, SHAKE, SHAKE...SHAKE YOUR BOOTIE!!!!!!!!!!!!!!! HAVE A BUTT DANCIN' FRIDAY!!!!!!!!!! WOOO HOOOO!!!!!!!!!!!!!!! :) SHAKE IT, MOVE IT, DO WHAT YA GOTTA DO WITH IT!!!!!!!!!!!!!!!!!!! CHEERS TO ALL OF YOU MFP FAMILY! :drinker:
-
THOUGHT FOR THE DAY 5/26...
"EVERY DAY REMIND YOURSELF OF YOUR OWN ABILITY, OF YOUR GOOD MIND, AND AFFIRM THAT YOU CAN MAKE SOMETHING REALLY GOOD OUT OF YOUR LIFE!" CHEERS TO US..............:drinker:
-
THOUGHT FOR THE DAY 5/24...
" When uncontrolled, your mind can be very damaging to you, but when controlled it can develop unlimited power." I'm gonna read this one to myself over and over and over today! LOL! HAVE A GREAT DAY MFP FAMILY! CHEERS TO US! :drinker:
-
FRIDAY BUTT DANCE MFP FRIENDS!
IT'S TIME FOR THE FRIDAY BUTT DANCE! (_(_) (_(_) (_(_) SHAKE SHAKE SHAKE!!!!!!!!!!!!!! :laugh: HAVE A GREAT FRIDAY AND EVEN A BETTER WEEKEND! WE CAN WIN THIS BATTLE... BECAUSE WE ARE WORTH IT!!!!!!!!!!!!!! WOO HOO!!!!!!!!!!!!!!!!!!!!!!!!!!!!
-
THOUGHT FOR THE DAY DAY 5/23...
"Take a long, straight look at your fear. Know it for the ghostly thing it is and stand firmly up to it. Then practice strong action." What is your fear? Look it straight in the eye & let's smoosh it TOGETHER! It may take time, not happen over night, but you can do this...WE CAN DO THIS!!!!!!!! HAPPY MONDAY MFP FAMILY!…
-
JILLIAN MICHAEL LOVERS...JOIN ME, SHE'S KICKIN' MY *kitten*!
JOIN ME PLEASE IN SUPPORT, ENCOURAGMENT, TOUGH LOVE DURING ANY OF JILLIAN MICHAELS DVD'S! I JUST STARTED THE 30 DAY SHRED 3 DAYS AGO, AND I'M DYING OVER HERE IN INDIANA! LOL! JILLIAN FRIGGIN ROCKS AND IS KICKING MY *kitten*! IT TOOK ME FOREVER TO GET DOWNSTAIRS THIS MORNING CUZ MY LEGS HURT SO BAD AFTER ONLY 2 DAYS! YIKES!…
-
THOUGHT FOR THE DAY 5/22...
"NOTHING IS IMPOSSIBLE TO A WILLING HEART." NOTHING MFP FAMILY...NOTHING!!!!!!!!!! HAVE A BLESSED SUNDAY AND KEEP ON ROCKIN'!!!!!!!!! CHEERS TO US!!!!!!!!!! :drinker:
-
THOUGHT FOR THE DAY 5/21.....
MAY WE ALWAYS HAVE SOMETHING TO DO... SOMETHING TO LOVE... AND SOMETHING TO HOPE FOR. HAVE A FANTASTIC DAY MFP FAMILY!!!!!!!!!!!!! YOU ALL ARE ROCK STARS, JUST KEEP PUSHIN'!!!!!!!!!!!!!!! CHEERS TO US!!!!!!!!!!:drinker:
-
LAUGH WHEN YOU CAN.... :)
Laugh when you can... Apologize when you should...and let go of what you can't change... Love deeply and forgive quickly... Take chances and give your everything... Life is too short to be anything but happy... You have to take the good with the bad... Love what you have... Always remember what you had... Forgive... but…
-
THOUGHT FOR THE DAY 5/19...
"IF YOU CONSIDER YOURSELF WEAK AND INADEQUATE, YOU ARE TAKING A WRONG VIEW. KNOW FOR SURE THAT THERE IS A GIANT WITHIN YOU. AND THEN RELEASE THE GIANT "YOU"! YOU ARE AMAZING, YOU MUST BELIEVE THAT!!!!!!!!!!!!! WOOO HOOO!!!!!!!!!!!! CHEERS TO US ALL!!!!!!!!!!!!!!! :drinker:
-
MEAN PEOPLE SUCK!
hello mfp peeps...yes i have been drinking...i am very very sad...all my life i have been rejected. tonight i felt empowered becuz i am taking control of myself for once..not my mom patting my stomach when im a friggin size 6 and im fat! she has always rejected me. tonight i was with my girls dancing having a good time,…
-
THOUGHT FOR THE DAY 5/17!
"Believe that problems do have answers, that they can be overcome, that you can solve them. These positive belief thoughts will strongly tend to bring back belief results." HAVE A FABULOUS DAY TODAY MFP FAMILY!
-
THOUGHT FOR THE DAY 5/16!
THOUGHT FOR THE DAY 5/16: "Give thanks daily for your blessings. Get the habit of thinking happy thoughts. Go out of your way to make other people happy. There is a formula for real happiness and enthusiasm!" :) HAVE A ROCKIN' GOOD DAY MFP FRIENDS!!!!!!! LET'S GET THIS MONDAY STARTED!!!!!!!!!!!!!! WOOOO HOOOO!!!!!!!!!…
-
THOUGHT FOR THE DAY 5/15!
"MOTIVATION PUTS THE FIRE WITHIN YOU... THE FIRE THAT GETS THE INNER POWER GOING!" HAVE A FABULOUS DAY TODAY MFP FRIENDS!!!!!!!!! :flowerforyou:
-
THANK YOU, THANK YOU MFP FOR BELIEVING IN ME!
I need to thank you all from the bottom of my heart. Ya know, we all ***** about our weight, jobs, money, etc...but it's takes DOING SOMETHING to make things happen. YOU have helped make things happen for me. I hurt so bad right now, took me forever to get down my damn stairs today cuz my legs hurt so bad! lol! As I was…
-
CALORIES? HOW MANY DOING THE 30 DAY SHRED?
Ok, need my expert MFP's advise: I currently weigh 166-167. I'm 5'7. I am doing the 30 Day Shred by Jillian Michaels. How many calories should I eat every day since I am now going to be doing this workout? The thingy on here say 1350 cuz I want to lose as much as I can by June 10th vacation baby! I know 1350 isn't going to…
-
JILLIAN MICHAELS IS KICKING MY *kitten*!
Jillian Michaels is kicking my *kitten*/butt totally. I'm doing 30 Day Shred, I'm only on day 2 and it took me forever to get downstairs this morning! UGH! Gettin' ready to do day 3! Gettin' "beach ready" for our vacation, but also gettin' healthier. C'mon Jillian let's do this thing called HELL! :)
-
ME NOW...UGH...30 DAY SHRED TO STARTED LAST NIGHT! HT!
OK PEOPLE, HERE IS ME NOW IN MY SWIM SUIT AT 43 YRS AND A GRANDMA!!!!! I BOUGHT THE 30 DAY SHRED AND WILL BE STARTED IT LAST NIGHT! OMG, I THOUGHT I WAS GOING TO PUKE! LOL! UNDER EXERCISE IS THERE A PLACE TO PUT HER DVD HER EXERCISE. I TRIED LOTS OF DIFFERENT WAYS, AND NOTHING CAME UP, AND LET ME TELL YOU THIS IS GONNA…
-
ME NOW...UGH...30 DAY SHRED TO START TONIGHT!
OK PEOPLE, HERE IS ME NOW IN MY SWIM SUIT AT 43 YRS AND A GRANDMA!!!!! I BOUGHT THE 30 DAY SHRED AND WILL BE STARTING IT TONIGHT! I CAN'T BELIEVE I HAVE THIS PICTURE OF ME ON HERE...BUT IT KEEPS ME ACCOUNTABLE TO ALL OF YOU! I CAN DO THIS!!!!!!! LORD HELP ME!!!!!!!!!!!!!! I WILL MAKE YOU ALL PROUD!!!!!!!!!!!!!!
-
30 DAY SHRED..TIPS, SUGGESTIONS..I NEED TO KICK MY *kitten*!
UGH!!!!!!!!!!! I have 4 weeks until we go on vacation to the beach. I Joined this site about 5 weeks ago and lost 6 lbs! Yea yay me, right? NOOOOOOOOOOOOO....Mothers Day weekend came and I gained flippin 5 lbs back! I am a stress eater, and have been eating unhealthier choices. I KNOW WHAT I MUST DO. I have lost 27.5 lbs…
-
OMG I JUST THREW AWAY...
OMG I just threw away the rest of the bag of my lightly salted veggies sticks, cuz I was gonna eat the whole damn bag... Geez, what is my darn deal? I poured the bag out in the trash so I couldn't get back in the trash and take them out and eat them! Don't even ewww me...you know you have done it a time or two!!!!!!!!!!!!…
-
THOUGHT FOR THE DAY 5/11!
"PICTURE YOURSELF AS THE KIND OF PERSON YOU WISH TO BE, AFFIRM THAT YOU ARE THAT, THEN PRACTICE BEING IT!" :) HAVE A FABULOUS DAY MFP FRIENDS!!!!!!!!!!!!!! WOO HOO!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :flowerforyou:
-
Ugh the whole calorie thing....got to get this science down!
This whole calorie thing. I eat 1210 a day. Say I burn 500 today. Do I have to eat them back, or does that just help me lose the weight faster cuz I'm eating what I'm supposed to and burning calories. Ugh, I need to get every science down now peeps! I've lost 6 lbs in 5 weeks, but gained 5 of it back over the friggin…
-
THOUGHT FOR THE DAY 5/10
"THE SECRET OF LIFE ISN'T IN WHAT HAPPENS TO YOU, BUT WHAT YOU DO WITH WHAT HAPPENS TO YOU." HAVE A GREAT DAY MFP FRIENDS! :drinker: