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Does coffee count in any way towards water intake for the da
Does coffee count towards your water intake to some degree? I AM GOING TO DRINK 80 OZ of water today!!!!!!!!!!! YES I AM! (gonna be pee'ing a bunch too probably, lol!) Just was wondering if coffee counted as something towards my 80 oz water goal. :) Thanks MFP peeps, have a fab day! :drinker: :drinker:
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Gained 50lbs due to stress, depression, abuse HELP ME!
Hi ya'll. Since 2006 I have a gained 63.5 lbs. 50lbs of that probably in the past year. I suffer from depression, have gone thru a lot of hurt lately and my choice of drug is food. I have been abused (verbally, but horribly) by one of best friends (she is gone now) for about a year now. My father is losing his battle of 14…
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Gained 50lbs due to stress, depression, abuse HELP ME!
Hi ya'll. Since 2006 I have a gained 63.5 lbs. 50lbs of that probably in the past year. I suffer from depression, have gone thru a lot of hurt lately and my choice of drug is food. I have been abused (verbally, but horribly) by one of best friends (she is gone now) for about a year now. My father is losing his battle of 14…
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SENSA - Has anyone tried it?
Hi there, has anyone tried SENSA the stuff your sprinkle on your food? I have the trial, just started, but wondered if anyone has tried it and been successful? I am someone that is going through depression and have gained so much weight due to stress eating. I just gave up caring about me, with all that has been going on…
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I'm back after gaining 50lbs. Time to take care of ME!
Hi there! I joined here in April 2011 and did pretty good. Great support group, but a lot of crappy stuff came my way one thing after another, and some stuff was pretty heavy. I am a stress eater so since I 2006 I have gained 52.5 lbs. This is the heaviest I have been in my life. The worse I feel about myself, and it's…
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This doesn't have to do with mfp, but it does that it causes
ok, this is so not mfp related but this is part of what has caused me to not be on here as much as i would like, and i'm about to lose my mind...I have a SERIOUS question please. Has anyone ever had/does have/ or know someone that has a small child that has anxiety? This little girl has came to my daycare for 4 weeks now,…
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Lean Cuisines/Smart Ones...etc...Are they that bad for you?
Hello to you all! Ok, I am a stress eater, that is my addiction...food. In the past 8 months I have put on about 15-20 lbs due to lots of different situations that have gone on in my life, so I ate to deal with the hurt of it all. I know what it takes to lose the weight, I've done it before...but this time its the hardest…
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THOUGH FOR THE DAY 7/31....
"DARE TO BE WHAT YOUR BEST SELF KNOWS YOU OUGHT TO BE. DARE TO BE A BIGGER HUMAN BEING THAN YOU HAVE EVER BEEN!" I DARE YOU!!!!!!!!!!!!!!! :) HAVE A GREAT SUNDAY!!!!!!!!!!!!!!!!! CHEERS TO US!!!!!!!!!!!!!! :drinker:
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RANT, NEED TO VENT... GRR....
RANT! In the last week this is what has been going on. A 17yr old that we knew died in a motorcycle accident. A friends mom wants me to network to help her son get a kidney or he will die. I'm going with my friend with stage 4 cancer to hear her fate on Monday, today she goes to the hemotogist. Yesterday my mother in law…
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THOUGHT FOR THE DAY 7/18...
"HOLD THE IMAGE OF THE LIFE YOU WANT AND MAKE THE IMAGE BECOME FACT." Simple and to the point, huh? Have a great Monday MFP FAMILY! CHEERS TO US!!!!!!!!!!!!!! :drinker:
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THOUGHT FOR THE DAY 7/17...
GOOD MORNING MFP FAMILY! So many up's and down's in life huh? Life is busy, hectic right? One thing I do know...no matter how busy, crazy, hectic our lives can be/get...we must take care of ourselves. YOU must love YOU before anyone else will. YOU must want this journey to go forward and not stand still. YOU must know YOU…
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THOUGHT FOR THE DAY 7/13...
" YOU CAN'T GET ANYWHERE UNLESS YOU START!" ISN'T THIS THE TRUTH...SOMETIMES GETTING STARTED IN THE HARDEST PART, ESPECIALLY IF YOU HAVE FALLEN OFF THE WAGON, AND TRYING TO GET BACK ON! :) ROCK ON TODAY, KICK *kitten*/BUTT, AND MAKE TODAY A GREAT DAY!!!!!!! WOOO HOOOO!!!!!!!!!!! CHEERS TO ALL!!!!!!!!!!! :drinker:
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THOUGHT FOR THE DAY 7/10....
Are you "living" or are you just "existing"? Which one is you? I caught at a tail end of a movie, and the power of that statement was so great, had to share. ((((hugs))) Have a blessed and fantastic Sunday...why? CUZ YOU CHOOSE TO "LIVE", NOT JUST "EXIST"!!!!!!!!! CHEERS TO US!!!!!!!!!!!!!!!!!!! :drinker:
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THOUGHT FOR THE DAY 7/8...
"WHAT LIES BEHIND OR AHEAD OF YOU IS NOT AS IMPORTANT AS WHAT LIES IN YOU." HAVE A GREAT FRIDAY MFP FAMILY!!!!!!! CHEERS TO US!!!!!!!!!!!!! :drinker:
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THOUGHT FOR THE DAY 7/6...
"THREE ESSENTIALS: A FAITH TO LIVE BY... A SELF TO LIVE WITH... AND A PURPOSE TO LIVE FOR!" HAVE A ROCKIN' GOOD DAY TODAY MFP FAMILY! CHEERS TO US!!!!!!!!!!!!!!!!!!!!!!!! :drinker:
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THOUGHT FOR THE DAY 7/5...
"YOU WILL NEVER KNOW WHAT GREAT THINGS YOU CAN DO UNTIL YOU TRY..."REALLY" TRY! HAVE A ROCKIN' DAY MFP FAMILY!!!!!!!!!! CHEERS TO US!!!!!!!!!!!! :drinker:
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FRIDAY BUTT DANCE!!!!!
FRIDAY BUTT DANCE PEEPS! (_(_) (_(_) (_(_) SHAKE SHAKE SHAKE, SHAKE YOUR BOOTIES!!!!!!!! MOVE IT! GROOVE IT! DO WHATEVER YA GO DO WITH IT TO GET IT GONE!!!!!!!! HAVE A ROCKIN' GOOD DAY, & KEEP SHAKIN' THAT BOOTIE/BUTT/*kitten*!!!!! :) CHEERS TO US!!!!!!!!!!!!!!!!!!!!!!! :drinker:
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THOUGHT FOR THE DAY 6/30...
"KEEP PROBING FOR THE TREMENDOUS QUALITY BUILT INTO YOU WHICH HAS NOT YET EMERGED!" You all have great qualities, but I bet there are greater ones within each of us that we are holding back... We are given one life, one body to treasure....let's treasure our bodies like the temples they are and make them shine!!!!!!! (or…
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THOUGHT FOR THE DAY 6/29...
"DON'T WASTE MENTAL ENERGY WORRYING OVER PAST EVENTS OR WORRYING ABOUT THE FUTURE. LIVE A DAY AT A TIME, AND DO A JOB AT A TIME." This journey we are on takes baby steps. We didn't gain this weight over night, so its gonna take more than over night to lose it....one day at a time MFP FAMILY, we gotta remember that. HAVE A…
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THOUGHT FOR THE DAY 6/28....
"ALWAYS AFFIRM THERE IS AN ANSWER TO ANY PROBLEM AND THAT YOU CAN FIND IT, INDEED, THAT YOU ARE NOW FINDING THE ANSWER." HAVE A GREAT DAY MFP FAMILY!!!!!!!!!!!!! CHEERS TO US!!!!!!!!!!!!!!!! :drinker:
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THOUGHT FOR THE DAY 6/27...
"NEVER LET ANY MISTAKE CAUSE YOU TO STOP BELIEVING IN YOURSELF. LEARN FROM IT AND GO ON." HAVE A FABULOUS MONDAY MFP FAMILY!!!!!!!!!!! LET'S BRING IT!!!!! CHEERS TO US!!!!!!!!!!! :drinker:
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THOUGHT FOR THE DAY 6/26...
"THE GREAT SECRET OF SUCCESSFUL LIVING IS... CHANGE YOUR THINKING FROM WRONG TO RIGHT, FROM ERROR TO TRUTH." That can be tough, huh? It is so the truth though...we must have the right mindset to get things done, make things happen, or nothing changes. Have a great day MFP family! CHEERS TO US ALL!!!!!!!! :drinker:
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FRIDAY BUTT DANCE MFP FRIENDS!
FRIDAY BUTT DANCE MFP FRIENDS! (_(_) (_(_) (_(_) SHAKE, SHAKE, SHAKE...SHAKE YOUR BOOTIE!!!!!!!!!!!!!!! HAVE A BUTT DANCIN' FRIDAY!!!!!!!!!! WOOO HOOOO!!!!!!!!!!!!!!! :) SHAKE IT, MOVE IT, DO WHAT YA GOTTA DO WITH IT!!!!!!!!!!!!!!!!!!! CHEERS TO ALL OF YOU MFP FAMILY! :drinker:
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THOUGHT FOR THE DAY 6/22...
"Cut the "im" out of impossible, leaving that dynamic word standing out free and clear...POSSIBLE!" Have a great day MFP family! WOOO HOOOOO!!!!!!!!!!!! CHEERS TO US!!!!!!!!!!!! :drinker:
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THOUGHT FOR THE DAY 6/20...
"To be strong in the end, you have to fight from the beginning!" LET'S WIN THIS BATTLE MFP FAMILY! WOOOOO HOOOOOO! HAVE A GREAT DAY & CHEERS TO US!!!!!!! :drinker:
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THOUGHT FOR THE DAY 6/19....
"THE LONGEST JOURNEY BEGINS WITH A SINGLE STEP." It's all about changes, taking baby steps...now together let's put one foot in front of the other and make a difference! WOO HOO!!!!!!!!!!!!!!!!! CHEERS TO US!!!!!!!!!!!!!!!! :drinker:
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THOUGHT FOR THE DAY 6/13...
WITH DEDICATION & DETERMINATION YOU CAN DO ANYTHING YOU SET OUT TO DO!!! I'm on vacation but still think of all of you often, making new plans for when I come back on my new goals... I'm 43 and I feel sexy in my swimsuit for working my tail off for about 6 weeks, even with injuries, illness, and family drama...I kept on…
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Started The 30 Day Shred last night...who's with me????
LET'S GO THRU HELL TOGETHER WITH JILLIAN!!!!!!!!!!!! WOOO HOOOO!!!!!!!! JUST POSTED MY PICTURE OF ME LAST NIGHT, SO EMBARRASSED BUT KNEW I NEEDED TO BE ACCOUNTABLE TO ALL OF YOU! I WANT TO MAKE ME PROUD AND I WANT TO MAKE YOU PROUD! STARTED YESTERDAY, ABOUT DIED, SO PROPS TO ALL YOU HARDCORE WORKOUTERS! :) LET'S STICK…
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THOUGHT FOR THE DAY 6/7....
GOOD MORNING MFP FAMILY! ♥ BRING IT ON! GIVE ME ALL YOU GOT! NO ONE WILL STOP US! NO ONE CAN BREAK US! WE MUST STAY IN CONTROL, NO MATTER THE SITUATION! WE MUST BELIEVE IN US! WE ARE FIGHTERS, WE ARE NOT QUITTERS! WOOOO HOOOOOOO!!!!!!!!!!!!!! CHEERS TO US!!!!!!!!!!!!!!!!! :drinker:
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THOUGHT FOR THE DAY 6/6...
"A strong person knows they have strength enough for their journey... but a person of strength knows that it is in their journey where they will become strong." :) Hugs to you all on our journey together! CHEERS TO US ALL!!!!!!!!!!! :drinker:
