So I know I'm unfit, I know I'm overweight. I also know I need to do something about it. I'm 5"8 175lbs and I work in an office so I'm extremely inactive! I did couch to 5k a few years ago and I managed to get near the end until I broke a wrist and just gave up. Last Monday I ran/walked 6.34km in an hour, this Monday I did…
Hi, So.. Ever since childhood I've been a really fussy eater. Now it comes to being older and wanting to diet/lose weight/get fit the fussy eating side of me is proving to be troublesome. Half the recipes for healthy food contain stuff I will instantly turn my nose up at. I've nae eaten veg for 4 years until recently when…