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42/5’4/CW: 145/GW: 135
I am trying to get back on track. I was my GW a year ago and somehow I let it get back up. I want to find a "twin" that will make me accountable and where we can learn from each other and support each other. If you feel you have similar goals, please send me a message :)
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Question about the challenge
I was wondering about repetitions of the exercises. Here is my jist of it and please let me know if I have it incorrectly. We do each exercise every day for 30 days. But how many reps or how long are we doing them for? Thanks
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Nutrional Information for T-Bones restaurant
I took my kid to T-Bones restaurant today thinking I would be able to find their foods online for the nutritional value. However, I am having a hard time finding anything for their Texas Chili and their Tomato Basil mozzarella salad with balsamic dressing. If anyone could direct me where to find this information it would…
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I'm new here...
Hi my name is Darlene and I am new to this site. I have joined other weightloss sites before and thought I would give this a try after a friend mentioned that she has tried this site. I enjoy working out and try to work out 5-7 days a week. I take a Zumba class once a week and I just love it! It is so much fun and burns a…
