Eating less than 1200 calories a day - Suggestions
My Dr told me to eat 900 calories a day (max) in order to lose weight. Everything I have read tells me that my body would go into starvation mode, therefore preventing me from losing weight. Any suggestions? I am 5'3 160lbs - goal to get down to 120/125. I am eating no more than 1200 a day currently and have lost 7lbs so…