-
Keto weight loss support group!
Hey guys, I have just started the keto diet and I’m looking for individuals who would like to be a part of a support group. I want this to be a safe place where you can be vulnerable, share your progress, recipes and motivate each other. It is been very hard giving up my love of bread and pasta but you have to change to be…
-
Keto freaks!
Hey y’all anyone out there trying this diet!? Any good must do recipes you do? I thought this would be an interesting way to loose weight! How long have you been doing Keto? What tips would you give for a beginner!? All good things Daisy :)
-
Add me! Let’s motivate eachother!
Hey everyone my name is Daisy. I’m back on my fitness pal after a mini break. I currently am doing the Keto diet for the first time. After the birth of my beautiful son I find myself having baby weight to get off. Any ladies feel my pain? Hehe I love accountability and believe in it! Anyone else doing Keto or had success…
-
Is it healthy to eat below BMR?! Help!
Hey everyone so I have been researching caloric deficit and was wondering if eating below your BMR would do more damage than help in weight loss? Anyone currently doing this? I'm trying to determine how to create a good deficit with 1734 BMR but this gets confusing with intake plus exercise calories! If anyone has advice I…
-
Insanity!!!!!
Hey everyone anyone up for doing a round of insanity and staying accountable!? I love this workout and have personally lost 30lbs doing it consistently everyday previously. It is a great workout and pushes you to new heights you never knew you had! Let me know if your in! This is a 2 month dedication to no matter what…
-
Anyone starting or currently a Macros head!?
Starting macros for the first time ever, any tips or ideas on reaching numbers everyday? Please and thank you hehe
-
Day 1, Let's motivate eachother
Hey everyone, I officially made an account and have made the commitment to loose weight. I have struggled with my body image for years. I have been mentally brainwashed into thinking I'm not good enough and my body isn't either. I have lost weight and put it all back on time and time again. I hope to find some people who…
