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micronutrients
Hi , I am trying to watch my carb intake, and was wondering if there is a place on the MFP phone app to check how many grand of carbs I have consumed during my day. Thanks
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fitbit
Hi everyone, I am considering getting a fit bit, however am not sure which one to get. The zip is the most cheap, but I am not sure which activities it tracks. The flex is nice but it is 100 dollars. I could use some advice if you got one of this. Thanks
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calf strain?
Hi...I was wondering if anyone has experienced a sharp pulling pain in the calf. It happened to me while playing around with my kids. I can hardly walk. It hurts when I try to put weight on my foot.. idon't know if I should see the doctor or give it a couple of days..I am resting my leg as much as I can...please let me…
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exercise idea.
Hi... I have a strained calf....the doctor said it will take about two weeks to recover... I need to do some exercise..I usually run and do spinning classes...but not now of course!!! Any ideas of exercises I could do without forcing my leg...any ideas will be greatly appreciated..
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net calories
Hello, I am so confused about amount of net calories. At the end of the day mine shows about 800, sometimes 1000. I am in a 1200 cal plan. I do work out almost daily. Any advice/??? Thanks:wink:
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insanity workouts
.I was wondering if anyone could tell me where to get the insanity workout ...and about how much it cost. I work out at the gym but I want to try it since I heard about the results. Thanks
