I'm new to trying to counting calories and using real data with a workout. (I'm also not a big fan of "working out" and generally have avoided it- but it's time to get serious here.) My husband has an older Polar heart rate monitor that I've started wearing during my walks. (That would be the 2 walks I've done - we are not…
Rather than reaching for a frozen bagel for breakfast, I'm trying to incorporate delicious smoothies. With two little kids orbiting and me needing to attempt to get to work on time, I had the brilliant thought that I'd cut up all my fruit ahead of time, portion it out into plastic containers and freeze to pull out each…
