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Super Shred
Hey everyone! I'm starting the Super Shred diet tomorrow! Has anyone had any luck?
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Newbie Question :)
Hello! Yesterday I bought a Fitbit One. I have my account set to include negative calorie adjustments. It shows under my exercise a +460 for the day, I was hoping someone could explain to me a positive, and if I should be doing anything differently to ensure I meet my daily goal.
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Is it worth logging?
Hello! I have a question about logging certain activities without a heart rate monitor, for example, I spent the morning pulling weeds and gardening.. MFP has gardening as an exercise so I was wondering if I enter the correct time duration how accurate the calorie burn would be.
