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30 day shred??
Has anyone does this program with good results? Wanting to try this as an evening workout. Thanks
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Hello ladies!
Im new to the online portion to mfp. I am a 25 year old mother of 3 trying to get in shape!! I am 5'1, 234 and trying to get to about 160 or 150. Looking for motivation and to give motivation also! Looking forward to meeting you all!
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Just getting started...
So i started working out yesterday after a really long break. I am 234 now and am looking to loose fat but also gain muscle, mainly in my arms.. I was a highschool athlete, so the muscular legs are still there, just a little fat to loose. Are there any really good exercises to trim fat on my arms and legs while building…
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Hello. from California
Hello all, My name is Fauna and i am a 25 year old mother of 3! I am currently at my heaviest since having children, 240!! Looking to get down to about 140 or 150. Looking to meet people with simular goals and support! Looking forward to meeting new people
