need help with metabolsim after very low calorie diet
Hello everyone, Recently I've been on an extreme low calorie diet (eating 200cals a day) in order to lose weight (was at 263, now 40 days later I am at 225) and with the 'dieting' period over I'm getting extremely nervous about eating again. I don't want to gain the weight back, I don't want to be too fat for my clothes…
