"How am I gaining weight in a deficit?" or: You're not losing fat because you're eating too much.
Clickbait title, but bear with me. This is a great article at Physiqonomics on why people tend to under-report their calories, and strategies to avoid or minimize the problem: http://physiqonomics.com/eating-too-much/ I see a lot here that folks will run into issues where they think they should be losing but they aren't,…
