Help with understanding some food nutrition facts and lables
I bought a bag of dry Pinto Beans from the store. I tried to count and add up the calories but the math was way too off.. It said the Serving size is 1/4 of a cup = (36g),, 60 calories per serving. It also shows 22g of carbs and 7g of protein per serving. I have looked up some info on the webs and they were saying that…
