So I've come to the conclusion that this is something to do with what I'm eating rather than what I'm NOT eating. Several times a week I will get what I call the collywobbles: I feel dizzy and shaky and don't feel better until I eat something. However, I can go a large part of the day when I'm busy having eaten nothing and…
I am sticking to my calorie quota, cycling like a mad person [average 20 miles 4 times a week], and I'm not really using my exercise calories. And still i am losing a paltry amount of weight - 4 lbs in 5 weeks! What am I doing wrong as I am eating way less than I used to?
