Weight loss beginner. Help please!
I am 24 and have always struggled with my weight. I am 5 5" and weigh 170 so I am overweight. A week ago I finally decided to take control of my life and lose this weight. I didn't exercise much before so I started exercising this week. I pushed myself and burned around 700 calories each day for 6 days. I worked out 1 hour…
