Running is making it hard to have any sort of deficit
Does it get harder to lose weight the closer you get to maintenance, and the harder you train?? Within the last 3 weeks I've upped my mileage in preparation for a 10k I'll run in at the end of August. Up until this point, I've done well eating around 1400-2000 calories, depending on how much I run that day, if it's a rest…
