Hi. I have gained somehow 10 pounds this past year and am trying to get it off. No matter how I track or exercize I cannot lose a pound! I might lose one but then 3 come back. I am really strict and sticking to this but I am actually gaining weight on the 1200 calorie count. Every doctor has suspected thyroid problems…
Hi! I'm wondering if anyone out there has this same problem and can offer suggestions. I have IBS-C, which causes terrible bloating, pain and constipation. I was put on a Metamusil supplement by my doctor and told to really increase my fiber. I have done this and have had some relief with my bowel troubles. However, I am…