latinabubbles

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Discussions

Treadmill VS Ellipticals
So I have a question... I have a treadmill at home and that has contributed greatly to my weight loss so far. However, I'm curious as to an elliptical. I do arm movements while on the treadmill but, to me, it doesn't seem to be enough. I feel like if I had an elliptical I would get greater benefit. I found one at the…
kettle bell
Anyone have any idea where to log in kettle bell? If you put it under strength, how do you do it? And under cardio is it circuit training?
Arm exercises
What kind of exercises can you do for your arms? Do the arm toning videos really work? I'm afraid I'm going to end up with those "wings". Any ideas how to lose them?
Bathroom Scales
I do believe my scale is finally broke. I heard it crack again a few days ago and since then my weight has had weird readings. I asked my son to see if he'd been using it. He said yes, but he was getting off readings as well. So I think we broke it. LOL Off to the *gasp* evil place after work to buy a new one. Any…
Does Ex-Lax count as chocolate...
So the scale is spared one more day. I just knew it was going to meet the window this morning and continue it's flight outside. But no it was good to me. I guess she thought she better be. I say she, hell, I don't know it's gender. I'm thinking female because she'd been so good to me all week. Then all of a sudden, she…
Less Calories isn't equally weight loss... HELP
Ok. So I've been doing good at consuming about 500 calories. (HCG does it, didn't see why I couldn't. LOL). Anyways, I get on the scale yesterday morning and awesome 2 pounds down. Go to work, come home and I didn't feel right. I get back on the scale. yes, I know. Major no no. but I'd only consumed 400 calories so I…
Less calories isn't equally weight loss. HELP
Ok. So I've been doing good at consuming about 500 calories. (HCG does it, didn't see why I couldn't. LOL). Anyways, I get on the scale yesterday morning and awesome 2 pounds down. Go to work, come home and I didn't feel right. I get back on the scale. yes, I know. Major no no. but I'd only consumed 400 calories so I…