Please help cos im losing my mind!!!
Hey all,so I just joined myfitnesspal after 8 days of starting to lower my calorie intake and exercise.I eat between 1200-1300 calories everyday(apart from my cheat day where i ate 1800 calories).My question is, ive adjusted my breakfast and lunch and i gave up soda completely,have drank water only for the past 8 days.I…
