Hey MFP! I have a question and would love to hear your ideas- Okay I'm new to this whole exercise thing, why I'm overweight, but I want to know if there are any great Strength Training exercises I can…
Hey MFP! Started my weight loss journey last week, but I'm going to say officially on Monday, and would love some friends for support and motivation! I'm trying to lose 50lbs to start, but ultimately …
