BORD3N

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

New to Exercise
Hey MFP! I have a question and would love to hear your ideas- Okay I'm new to this whole exercise thing, why I'm overweight, but I want to know if there are any great Strength Training exercises I can do at home, along with fast walking/jogging (building up to running) for Cardio. I've read, and heard from success stories,…
Looking for friends!
Hey MFP! Started my weight loss journey last week, but I'm going to say officially on Monday, and would love some friends for support and motivation! I'm trying to lose 50lbs to start, but ultimately looking for about another 20-30lbs after that. Feel free to add me! :wink: