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Soda Withdrawl
So hear me out, I quit smoking a year ago thanks to one thing, soda. Every time I wanted a cigarette (I smoked a pack and a half a day), I'd just grab a coke and sip it till my cravings went away. I kicked my habit completely and have created an even bigger monster than before. I can't go more than a couple hours without…
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Hello from Miami
Hello! I stopped using MFP for a bit after back surgery and I can finally exercise and! I'm 23, and I love to swim and ice skate. I'm trying take new friends to make this a little easier and find new recipes and meal ideas (since I'm just learning how to cook) feel free to add me :)
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Surgery Blues.
I had my gallbladder taken on the 11th and I'm having a bad disc taken out in the 18th. How do you stay positive when you're in so much pain? I've been dealing with a bad back for two years and have been hoping for the surgery. Now that it's here I'm having cold feet. The pain in my abdomen is going down, but when I look…
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Anyone tips for people with back problems?
Hello! I've been partially cleared to exercise by my doctors and I just can't manage to find workouts that work out for me and my injury. I have a herniated disc between L4 and L5 (I've already gotten my first epidural shot). Anyone have any tips? I need to strengthen my core to support my now fragile back, but almost…
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Gone for a Year, Back to Stay!
I had a leave of absence, messed up my back and now I'm all better and looking for new peeps to share with! I'm Brittany and I love to walk and ice skate. I'm from FL. Feel free to add :)
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New and Looking or Buddies
I'm new here and I have a huge tendency to cheat and laze about when I'm alone. I'm looking for some people to help me out :) any takers? I'm good at motivating others, but lazy when it comes to myself.
