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Smaller Meals 5x a day
I am a teacher who needs LOTS of energy throughout the day. I'm also an ovo-lacto vegetarian, which means I eat no meat, but I do eat dairy and egg products. I would like to know if anyone has had success with eating smaller, energy-packed meals throughout the day. If so, what are some of your favorite meals? Any…
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Miso?
Does anyone know where I can find real miso? I live in a pretty rural area, but I wonder if some of the larger chain stores carry it. Also, any good miso recipes for a vegetarian?
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s-u-c-c-e-s-s
I just saw a tv spot for the Scripps National Spelling Bee, so it seemed appropriate to spell my favorite word: s-u-c-c-e-s-s! Coming back from an eating disorder, I am hoping to maintain the weight I have gained (slowly but surely, a total of 35 pounds). While my idea of success - gaining and maintaining - might be a…
