Gained 4lbs over two days?
I've been using MFP for about a month and a half currently and I've lost around 25ish pounds on it, but the past two days I've gained weight even when eating at a deficit? I drink 8+ cups of water a day, and my net calories for Monday and Tuesday were 167 and 590(I got home late, ate, and then passed out so I didn't eat as…
