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Youth Members (18 - 30yr old) where you at?
Being young on MFP can seem rather lonely... all of my of my supportive members are usually 30+ and have a significant amount of weight to lose (10kg/22lb+). Anyone under 30 and only aiming to loose a few kg/pounds? It would be nice to find some more people like me to help us on our weight journey. How many…
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Some food for thought
I am currently studying Biology at university and I came across some interesting information you guys might be interesting in learning. (Disclaimer: I am not a scientist neither am I an expert on this topic. All information is being copied directly from my lecture notes which are prepared by my lecturers. They are all…
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Every day my sugar goal is angry and red :(
My 1200 calorie diet (5021kj) isn't that hard for me to maintain, I am continuously losing a healthy amount of weight per week on this calorie intake, however at the end of every day I seem to be seeing angry red numbers in my remaining sugars. Now I eat a diet I believe is pretty healthy. On a normal day I would usually…
